The Long Version

Listen to our latest episode.

An online show dedicated to empowering young adults aged 16-25 on their journeys to improved mental and physical well-being. Through insightful guest conversations, we discover practical strategies that ignite positive transformations, providing actionable insights for daily life.

Season 1

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Meet the Host

Follow along with the host, Benjamin Searle, as he discovers strategies to improve physical, mental, and spiritual well-being through conversations and deep dives on a diverse range of topics.